http://kotos.wikia.com/wiki/File:The_Detailed_Map_of_Militiregnum_(No_Text,_No_Landmarks).png
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Don't look at this on Mobile Broadband. It's 4.75MB.
I will do the text, cities, and other points of interest next. The Icy Wastes and Land of the Nordeners are lacking in detail, the latter due to a lack of exploration in those parts. The former is just ice, I presume. Let me know if there are any towns or other points of interest to add that are not already on the other maps. Also feel free to add anything yourself, but I will try to complete this one first!